Foods to help improve circulation


There are many different ways of improving blood circulation – including adding to your diet those foods that are renowned for their circulation-boosting properties, such as the Superfoods listed here. And there are lots of other things you can do to improve your circulation, simple daily exercise - from heel-toe raises you can do at home, to getting out for a walk or a swim - giving up smoking, keeping warm in winter and avoiding wearing restrictive clothing.
It can be a struggle to incorporate exercise in your daily routine, especially when the weather is bad. The REVITIVE Circulation Booster™ has been developed to improve circulation, helping to activate the muscles in your feet and lower legs, to increase blood circulation - and it can be used from the comfort of your home, while you are sitting reading or watching TV.